OUR SERVICES
BARRE

We’re bringing you a fresh lineup of barre classes designed to sculpt, strengthen, and energize every part of your body — all infused with graceful ballet-inspired elements for that extra touch of elegance. Whether you’re looking to sweat, tone, or restore, there’s something here for you — and the best part? All classes are suitable for all levels. 💫
💓 Barre Cardio –
A high-energy fusion of barre, ballet, and cardio to boost your heart rate and leave you feeling strong and empowered.
🍑 Barre Glutes & Abs –
Focused, ballet-based movements to lift your seat and tighten your core.
💪 Barre Upper Body & Abs –
Strengthen and define your arms, shoulders, and core with graceful, intentional movement.
Whether you’re new to barre or a seasoned pro, our sessions are designed to meet you where you are.
What to bring:
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Grippy Socks
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Water
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Towel
AERIAL YOGA

Take your practice to new heights — literally. Our aerial yoga sessions blend strength, stretch, and serenity using the support of the hammock. Whether you’re looking for intensity or deep relaxation, there’s a class for every mood — and all sessions are open to all levels. ✨
🧚♀️ Aerial Yoga (Yoga Fly) –
A more dynamic, full-body practice that builds strength, balance, and flexibility. Expect core work, inversions, and flow — all elevated.
💪 Aerial Burn & Sculpt –
An energizing class that blends strength-building holds with toning, sculpting movements using the hammock. Expect a burn in your arms, core, and glutes — perfect for those looking to feel the fire and see results.
💆♀️ Low Aerial Aroma Yin Yoga –
Grounded, slow, and soothing. With the hammock low to the ground, this yin-inspired practice includes essential oils and deep holds to help you fully unwind.
💫 Spinning Hammock –
A graceful and meditative experience that adds a unique twist (literally!) through gentle, continuous spinning. Available exclusively in private sessions.
-Maximum weight: 80 kg
-Not suitable for people who are pregnant / hanging upside down is not medically advise / eye conditions such as cataracts / detached retina / unregulated blood pressure
What to bring:
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Long leggings
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Socks
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Water
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Towel
YOGALATES with STRENGTH

🧘♀️ Yogalates with Strength -
A powerful blend of yoga, Pilates, and functional strength training — designed to help you move with control, build core stability, and develop full-body strength. This class is suitable for all levels, offering mindful movement with just the right amount of burn. Whether you’re working on mobility, toning, or functional strength, this class supports your body from the inside out.
What to bring:
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Grippy Socks
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Water
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Towel


